Music to dance to

alsoRun

One year ago, I came across this video by acident

http://www.56.com/u90/v_MTY1MzczOTE.html#video_comment

I automatically jumped to dance moves once the music started,. I have since played this video hundred of times. It never failed to move my body around for a thorough workout in full sweat. The music at 11' is particularly exciting.

Try it out for yourself. Dancing to this music once a day will keep yourself in great shape.

Chang_Le

也跑原来是个舞蹈家！酷！舞蹈肯定是锻炼身体好方法！你的头像也很酷！

星光

回复 alsoRun 的帖子

哇，你能做出这些个高难度动作？当年一定是宣传队的台柱子。

看着这电影好亲切，是很有舞感。

rongshutou

wow, alsoRun is alsoDance!

alsoRun

Thanks to Chang_Le, 星光 and rongshutou for replying and for sharing your thoughts.

1. I do not follow their moves. I do my own way. But the music does keep me going.

2. Compared to a group sport, dancing can be done anywhere and any time.

3. Human keens are in fact a weak point of our body. An excercise such as running that depends too heavily on our keens are not good for our age group. Dancing excercises both arms and legs.

4. I just returned from China. A relative found my "head photo" for me, which was taken in 1985, I think.

Chang_Le

alsoRun 发表于 2011-8-15 05:57 PM
Thanks to Chang_Le, 星光 and rongshutou for replying and for sharing your thoughts.

1. I do not fol ...

" I just returned from China. A relative found my "head photo" for me, which was taken in 1985, I think."

还真是你的照片！顶！

小中

alsoRun 发表于 2011-8-14 09:09 PM
One year ago, I came across this video by acident

http://www.56.com/u90/v_MTY1MzczOTE.html#video_co ...

多精神的小伙子！

莫员外

顶真人照，帅哥。

alsoRun

Thanks for your compliments of my photo. But it is hard to find a 25-year-old who is NOT 精神.

Hope 方舟子 will not drop by and accuse me of cheating by using such an old picture.