那边儿蓝莓写了Chili的故事,正好想起这个试过的方子,还不错,就搬来了--是William Sonoma杂志上的,原本里没有豆豆,但加上一罐豆豆也不错。
感恩节快到了,还有火鸡肉的Chili方子,先抛快砖吧。
Texas Beef chili
4Tbs Olive Oil
2lb beef chuck (1/2inch cubes)
2 yellow onions, chopped
4 garlic cloves, minced
1Tbs Dried oregano
1tsb ground cumin
3Tbs chili powder
2 dried chilies
1tsb cayenne pepper
1 6-oz tomato paste
2 cups or (one 16oz can) diced plum tomatoes
1 1/2 cup beef stock
2 Tbs chopped fresh cilantro
salt & pepper, to taste
1 small red onion, minced
1. Brown bee in 2TBs oil, 8-10min, set aside
2. Add remaining oil, saute onions until tender 10-15min, add garlic, oregano, cumin, chili powder, cayenne pepper, salt & pepper, 1-2 min.
3. stir in tomato paste, tomatoes, beef broth, bring to a boil.
4. stew for one hour or till tender.
5. garnish with cilantro and red onion.
You can add a can of pinto beans to the chili if you like..
|